About me
A deeper look into my approach and the work we’ll do together.
I'm a bilingual therapist and founder of New Moon Therapy, working with individuals and couples who are navigating emotional overwhelm, disconnection, and life transitions. I believe that the people who seem the most put-together are often the ones who need and deserve the most support.
My Approach
My approach is trauma-informed and draws from mindfulness, somatic awareness, and cognitive-behavioral therapy. I focus on helping you understand your patterns, regulate your emotions, and find your way back to yourself.
Just as the moon moves through phases without apology, therapy here moves at your pace. It's not rushed and not forced. Our work is collaborative and tailored to you, honoring wherever you are in your journey.
My Vision
My vision is to create a place where healing feels both grounded and accessible - one that honors where you come from while supporting who you’re becoming.
Like the moon, we all move through phases of light and shadow. I believe that growth doesn’t come from pushing harder, but from understanding yourself more deeply and approaching change with compassion.
Healing isn't linear, and it doesn't have to be rushed. My vision is a practice where you never have to perform or pretend, but rather where the version of you that's tired and uncertain is just as welcome as the one who has it together.